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Jamaican Jerk Chicken Recipe Kit

Immerse yourself in authentic Caribbean flavours with this jerk chicken spice kit. This delicious spice blend with easy-to-follow recipe is perfect for creating tasty barbecued chicken, grilled pork, pan-fried fish or oven-roasted vegetables. This Caribbean-inspired meal is super tasty, healthy and perfect for those on a weight loss journey or low-calorie diet.

£2.59
Description

This Caribbean-inspired meal is super tasty, healthy and perfect for those on a weight loss journey or low-calorie diet.

Our Jamaican Jerk Chicken Spice kit is:

100% pure herbs & spices
Sugar & salt-free
Slimming friendly
Suitable for vegetarians & vegans
Blended in the UK
Serve with...Jamaican style rice and peas or sweet potato fries. It’s claimed the best place to eat Jerk Chicken is in Port Antonio, Jamaica, where it was first made. With our spice kit, we think it will taste just as good around your kitchen table

Recipe & Shopping List

Preheat oven to 220c.
In a food processor/blender, add onion, spring onions, garlic, ginger, lime juice, 1 tsp salt, 1 tsp sugar and 2 tbsp oil. Add Spicentice Jamaican Jerk Marinade spices and blend ingredients together to make a paste.
Add chicken to a bowl and coat with the paste. Leave to marinate for 10 mins or more.
Place chicken on a baking tray and cook in the oven for 30 mins, or until chicken is cooked through.
Tip: Great cooked on a bbq.

Shopping List

Firm tofu 8 Chicken Thigh/Drumsticks
1 Onion
Bunch of Spring Onions
Juice of 1 Lime
2 Garlic Cloves
1 inch piece Ginger
2 tbsp Olive oil/Low Cal Spray
1 tsp Salt
1 tsp Sugar
To serve with:

Mixed Salad
Rice
Peas

Ingredients & Nutrition

Nutrition

JAMAICAN JERK 11g Serving
Energy/Calories 18Kcal 73kJ
Fat 1.3g
- of which saturates 0.4g
Carbohydrate 0.6g
- of which sugars 0.0g
Fibre 0.0g
Protein 0.9g
Salt 0.1g

JAMAICAN JERK Per 100g
Energy/Calories 160 kcal 666 kJ
Fat 11.6g
- of which saturates 3.4g
Carbohydrate 5.5g
- of which sugars Trace
Fibre Trace
Protein 8.4g
Salt 0.8g

How does it work?

1. Choose Your Recipe Kit

Each kit comes with the perfect spice blend and an easy-to-follow recipe card for you cook the most amazing and tasty meal.

2. Add Protein or Veg

Simply cook your meal using our spice blends and add a few items from your cupboard or fridge

3. Serve & Enjoy

Within 30 minutes, you’ll have cooked up a delicious and nutritious meal for the whole family to enjoy.

How does it work?

1. Choose Recipe Kit

2. Add Protein or Veg

3. Serve & Enjoy

We’ve put together all the correct spices measured out with an easy-to-follow recipe card in each kit.

Simply cook your meals using our spice blends and add a few items from your cupboard or fridge

Within 30 minutes, you’ll have cooked up adelicious and nutritious meal for the whole family to enjoy.

Why choose Spicentice?

1. Quality

We pride ourselves on using the finest premium grade herbs & spices.

2. Tried and tested

Our 40+ authentic recipes give guaranteed results every time

3. Save Time

Hassle free, quick and easy to rustle up tasty mid-week meals

4. Tasty

Each recipe is designed for the whole family to enjoy

5. Zero Waste

We’ve pre-measured the correct spices to make a delicious meal, so no need for a cupboard full of spices!

6. Save money

Each recipe is budget friendly and can feed a family of four for around £5

Why choose Spicentice?

1. Quality

We pride ourselves on using the finest premium grade herbs & spices.

4. Tasty

Each recipe is designed for the whole family to enjoy

2. Tried and tested

Our 40+ authentic recipes give guaranteed results every time

5. Zero Waste

We’ve pre-measured the correct spices to make a complete meal, so no need for a cupboard full of spices!

3. Save Time

Hassle free,quick and easy to rustle up tasty mid-week meals

6. Save money

Each recipe is budget friendly and can feed a family of four for around £5

More good stuff..

100% Natural
Gluten free
Vegan Society approved
GMO Free
Nut Free
Made in the UK

More good stuff...

100% Natural GMO Free
Gluten free Nut Free
Vegan Society approved Made in the UK