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Methi Chicken Recipe Kit

Enjoy the amazing aromatic flavours of this North Indian dish, made using fenugreek leaves and a tomato and onion based sauce.  This medium spiced dish adds a punchy flavour and is a firm favourite in every Indian household.

£2.59
Description

This medium spiced dish adds a punchy flavour and is a firm favourite in every Indian household.
This hearty chicken curry is best enjoyed with naan bread and steaming rice. .

The Spicentice Methi Chicken recipe kit is:
100% pure herbs & spices
Sugar & salt-free
Slimming friendly
Suitable for vegetarians & vegans
Blended in the UK

Recipe & Shopping List

1. Heat the oil/low cal spray in a large saucepan over a medium heat. Add contents of sachet 1 and fry the seeds for a few seconds before adding the onion.
2. As the onions brown, add the remaining garlic and ginger. Continue to fry, stirring occasionally.
3. Now add the tomatoes, contents of sachet 2 and half a tsp each of salt and sugar/sweetener followed by 1tsp of lemon juice.
4. Stir in the chicken and cook with a lid on for 10 mins.
5. Add 200ml water, pop lid back on and gently simmer for 15 mins or until the chicken is tender.
6. Once cooked, check the seasoning and garnish with fresh coriander.

Shopping List

4 Chicken breasts (chopped)
2 Onions (chopped)
200ml Tomatoes (blended)
3 Garlic Cloves (crushed)
1 inch piece Ginger (chopped)
2 tsp Lemon Juice
1 tsp Salt
½ tsp Sugar
3 tbsp Cooking Oil/Low Cal spray
Fresh Coriander (chopped for garnish)
For a veggie alternative try with soya pieces/vegetables

Ingredients & Nutrition

Nutrition

METHI CHICKEN 29g Serving
Energy/Calories 69kcal 284kJ
Fat 4.1g
- of which saturates 0.3g
Carbohydrate 0.9g
- of which sugars 0.8g
Fibre 0.0g
Protein 3.8g
Salt 0.4g

Per 100g
Energy/Calories 237 kcal 980 kJ
Fat 14.3g
- of which saturates 1.2g
Carbohydrate 3.1g
- of which sugars 2.6g
Fibre 0.0g
Protein 13.0g
Salt 1.3g

How does it work?

1. Choose Your Recipe Kit

Each kit comes with the perfect spice blend and an easy-to-follow recipe card for you cook the most amazing and tasty meal.

2. Add Protein or Veg

Simply cook your meal using our spice blends and add a few items from your cupboard or fridge

3. Serve & Enjoy

Within 30 minutes, you’ll have cooked up a delicious and nutritious meal for the whole family to enjoy.

How does it work?

1. Choose Recipe Kit

2. Add Protein or Veg

3. Serve & Enjoy

We’ve put together all the correct spices measured out with an easy-to-follow recipe card in each kit.

Simply cook your meals using our spice blends and add a few items from your cupboard or fridge

Within 30 minutes, you’ll have cooked up adelicious and nutritious meal for the whole family to enjoy.

Why choose Spicentice?

1. Quality

We pride ourselves on using the finest premium grade herbs & spices.

2. Tried and tested

Our 40+ authentic recipes give guaranteed results every time

3. Save Time

Hassle free, quick and easy to rustle up tasty mid-week meals

4. Tasty

Each recipe is designed for the whole family to enjoy

5. Zero Waste

We’ve pre-measured the correct spices to make a delicious meal, so no need for a cupboard full of spices!

6. Save money

Each recipe is budget friendly and can feed a family of four for around £5

Why choose Spicentice?

1. Quality

We pride ourselves on using the finest premium grade herbs & spices.

4. Tasty

Each recipe is designed for the whole family to enjoy

2. Tried and tested

Our 40+ authentic recipes give guaranteed results every time

5. Zero Waste

We’ve pre-measured the correct spices to make a complete meal, so no need for a cupboard full of spices!

3. Save Time

Hassle free,quick and easy to rustle up tasty mid-week meals

6. Save money

Each recipe is budget friendly and can feed a family of four for around £5

More good stuff..

100% Natural
Gluten free
Vegan Society approved
GMO Free
Nut Free
Made in the UK

More good stuff...

100% Natural GMO Free
Gluten free Nut Free
Vegan Society approved Made in the UK