Chicken Tikka Masala Spices
Enjoy this British classic with the perfect combination of spices, including a little chilli kick to add to chicken or vegetables before simmering in a creamy, tomato sauce. Our Tikka spice mix with recipe card makes the ideal classic dish that the whole family will love.
Our recipes and spice kits are easy to use and ideal for those who enjoy delicious healthy meals. They are all suitable for vegans and vegetarians.
Ingredients: Paprika, Cumin, Coriander, Chilli, Cinnamon, Black Pepper, Cloves, Cardamom.
Our chicken tikka spices kit is:- 100% pure herbs & spices
- Sugar & salt-free
- Slimming Club-friendly
- Paleo-friendly
- Suitable for vegetarians & vegans
- Blended in the UK
Serve with...steamed rice, fragrant pilau rice or fluffy warm naan bread. Try not to serve this ‘British’ Indian classic with chips (unless you really can’t help yourself). But absolutely no ketchup!
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Shopping list
- 4 chicken breasts
- 2 large onions
- 2 garlic cloves
- 1" piece of ginger
- 200ml of tinned tomatoes
- 100ml of single cream or low-fat creme fraiche
- Fresh coriander (for garnish - optional)
- 1 tsp of lemon juice
- 4 tbsp of cooking oil or low-calorie spray
- 1 tsp of salt
|
CHICKEN TIKKA MASALA |
Per 100g |
Serving Per Pack 16ge |
|
Energy/Calories |
245 kcal 1021 kJ |
39.2kcal 112.3kJ |
|
Fat |
15.4g |
2.4g |
|
- of which saturates |
1.0g |
0.1g |
|
Carbohydrate |
12.5g |
2.0g |
|
- of which sugars* |
0.5g |
0.0g |
|
Fibre |
0.2g |
0.0g |
|
Protein |
14.0g |
2.2g |
|
Salt |
0.2g |
0.0g |
* Contains Naturally Occurring Sugars.