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  • 4 Servings

  • Packed full of flavour

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£1.79

A delicious, heartwarming Moroccan spiced Carrot & Coriander soup.

Our special blend of spices creates a spicy, flavourful and creamy soup to enjoy all year round. 

Simple to make in 30 minutes and perfect for the slow cooker. 

Serve with...warm crusty rolls, simply delicious!

Our Carrot & Coriander Soup kit is:

  • 100% pure herbs & spices 
  • Sugar & salt-free
  • Slimming friendly
  • Suitable for vegetarians & vegans
  • Blended in the UK
 

INGREDIENTS + NUTRITION

Ingredients: Paprika, Ginger, Chilli, Coriander, Cumin, Cinnamon, Turmeric, Black Pepper.


MOROCCAN SPICE CARROT & CORIANDER  Per 100g Serving  Per Pack 9g
Energy/Calories 323kcal 1346kJ 29kcal 121kJ
Fat 11g 1.0g
- of which saturates 2.7g 0.2g
Carbohydrate 11.9g 1.1g
- of which sugars 4.9g 0.4g
Fibre 29.6g 2.7g
Protein  11.8g 1.1g
Salt 0.87g 0.1g
   

* Contains Naturally Occurring Sugars.

SHOPPING LIST

Recipe

  1. Heat oil/low cal spray in a pan over a medium heat add onions and cook until soft.
  2. Add garlic and continue to fry.
  3. Next add carrots, vegetable stock and Spicentice Carrot & Coriander Soup spices. Bring to the boil and allow to simmer for 10-15 mins or until carrots are tender.  Stir in chopped coriander.  
  4. Whizz the soup with a hand blender or food processor, for a smooth consistency.
  5. Finally season to taste, add a dollop of cream (optional) and fresh coriander.

Serve with a grilled cheese sandwich or hot baguette.

 

Shopping List

  • 500g Carrots (chopped)
  • 1 Onion (chopped)
  • 1 Garlic Clove (crushed)
  • 1200ml Vegetable Stock
  • 2 tbsp Oil/low calorie spray
  • Fresh Coriander Leaves (for garnish - chopped)

Why not try with butternut squash

FREE SHIPPING

We aim to dispatch your order on the same day where we can.

We offer the following shipping options:

•    Free UK Tracked shipping for all orders over £20
•    Next Day tracked shipping * 
•    Orders under £20 as shipping charge of £2.99 is applied.

* order by 2pm for next working day delivery, weekdays only, excluding public/bank holidays

REVIEWS

  • RECIPE  +  SHOPPING LIST
  • INGREDIENTS + NUTRITION
  • FREE SHIPPING
  • REVIEWS

Recipe

  1. Heat oil/low cal spray in a pan over a medium heat add onions and cook until soft.
  2. Add garlic and continue to fry.
  3. Next add carrots, vegetable stock and Spicentice Carrot & Coriander Soup spices. Bring to the boil and allow to simmer for 10-15 mins or until carrots are tender.  Stir in chopped coriander.  
  4. Whizz the soup with a hand blender or food processor, for a smooth consistency.
  5. Finally season to taste, add a dollop of cream (optional) and fresh coriander.

Serve with a grilled cheese sandwich or hot baguette.

 

Shopping List

  • 500g Carrots (chopped)
  • 1 Onion (chopped)
  • 1 Garlic Clove (crushed)
  • 1200ml Vegetable Stock
  • 2 tbsp Oil/low calorie spray
  • Fresh Coriander Leaves (for garnish - chopped)

Why not try with butternut squash

Ingredients: Paprika, Ginger, Chilli, Coriander, Cumin, Cinnamon, Turmeric, Black Pepper.


MOROCCAN SPICE CARROT & CORIANDER  Per 100g Serving  Per Pack 9g
Energy/Calories 323kcal 1346kJ 29kcal 121kJ
Fat 11g 1.0g
- of which saturates 2.7g 0.2g
Carbohydrate 11.9g 1.1g
- of which sugars 4.9g 0.4g
Fibre 29.6g 2.7g
Protein  11.8g 1.1g
Salt 0.87g 0.1g
   

* Contains Naturally Occurring Sugars.

We aim to dispatch your order on the same day where we can.

We offer the following shipping options:

•    Free UK Tracked shipping for all orders over £20
•    Next Day tracked shipping * 
•    Orders under £20 will have a shipping charge of £2.99 applied

* order by 2pm for next working day delivery, weekdays only, excluding public/bank holidays

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Expertly blended Spices

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Cook Delicious Meals Everyday

Family friendly recipe kits

Expertly blended Spices

Easy to follow recipes

Slimming Friendly

HOW it WORKS

Cook with Spicentice in 3 simple steps.

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Prep

Follow our step-by-step recipe cards, add our expertly blended spices and throw in a few fresh ingredients

Enjoy

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