Jalfrezi Spices
Tuck into this aromatic Bengali dish and enjoy spiced marinated chicken, sautéed with onions, peppers and classic Indian spices. Our jalfrezi spices come with easy-to-follow instructions to create the most amazing halfrezi dish. Our unique blend of high-quality halfrezi spices keep this dish authentic and full of flavor, while still being healthy and perfect for fitness buffs. It’s a great spicy Friday night feast!
Serve with...steamed rice and warm naan bread to enjoy a classic dish from the days of the British Raj. This versatile recipe can be enjoyed as a vegetarian or vegan option by simply substituting the ingredients. Why not make it even hotter by adding a few more chilies?
Ingredients: Tandoori Powder, Chilli, Cumin, Coriander, Cinnamon, Black Pepper, Cloves, Cardamom, Turmeric.
Our chicken jalfrezi kit is:- 100% pure herbs & spices
- Sugar & salt-free
- Slimming Club-friendly
- Paleo-friendly
- Suitable for vegetarians & vegans
- Blended in the UK
Shopping list
- 4 chicken breasts
- 2 medium onions
- 1 red pepper
- 1 medium tomato
- 3 garlic cloves
- 1" piece of ginger
- 1½ tsp of tomato puree
- 3 tbsp of cooking oil or low calorie spray
- 1 tsp of salt
- Fresh coriander - (for garnish - optional)
|
CHICKEN JALFREZI |
Per 100g |
Serving Per Pack 16ge |
|
Energy/Calories |
224 kcal 936 kJ |
35.8kcal 149.7kJ |
|
Fat |
12.6g |
2.0g |
|
- of which saturates |
0.5g |
0.0g |
|
Carbohydrate |
15.8g |
2.5g |
|
- of which sugars |
11.1g |
1.7g |
|
Fibre |
0.0g |
0.0g |
|
Protein |
11.8g |
1.8g |
|
Salt |
0.3g |
0.0g |
* Contains Naturally Occurring Sugars.