Keema Masala

Tuck into this classic Indian dish with our specially blended keema masala spice mix. This easy to use recipe makes an aromatic keema karai curry. A traditional medium spiced curry, with a balance of flavours including coriander, cumin, cardamom, cassia, chilli and a punch of heat. Enjoy this tomato and...
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Tuck into this classic Indian dish with our specially blended keema masala spice mix. This easy to use recipe makes an aromatic keema karai curry. A traditional medium spiced curry, with a balance of flavours including coriander, cumin, cardamom, cassia, chilli and a punch of heat. Enjoy this tomato and onion based curry for a delicious one pot curry sensation.

Kheema Karai... is great tucked in pitta bread pockets with salad leaves or enjoyed with our Pilau Rice. According to Herodotus, the highly valued 'cassia bark' used to be guarded by winged serpents. A cook in a pinny just isn’t as scary.

Ingredients: Cumin, Chilli, Coriander, Cinnamon, Black Pepper, Cloves, Cassia, Paprika, Cardamom, Black Peppercorns.

Did you know our Kheema Karai kit is:
  •  100% Pure Herbs & Spice 
  •  Sugar & Salt Free
  •  Slimming Club Friendly
  •  Paleo Friendly
  •  Suitable for Vegetarians & Vegans
  •  Blended in the U.K.

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Shopping List

550g Minced Meat
4 Onions (medium)
3 Garlic Cloves
1½ piece Ginger
300ml Tomatoes (tinned)
4 tbsp Peas (fresh/frozen)
1 tsp Lemon Juice
4 tbsp Cooking Oil / Low Calorie Spray
1 tsp Salt
½ tsp Sugar / Sweetener
Fresh Coriander(for garnish - optional)

KHEEMA KARAI

 Per 100g

Serving Per Pack 19ge

Energy/Calories

251 kcal 1036 kJ

 47.6  kcal  196.8 kJ

Fat

13.4g

2.5g

- of which saturates

1.2g

0.2g

Carbohydrate

7.0g

1.3g

- of which sugars*

2.4g

0.4g

Fibre

0.0g

0.0g

Protein 

12.5g

2.3g

Salt

0.7g

0.1g

* Contains Naturally Occurring Sugars.

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