• Quick & Easy Recipe Kits

  • 4 Servings

  • Packed full of flavour

  • Next Day Delivery available

£1.79

Get your Southern Fried Chicken fix and enjoy the taste of the deep south with our healthy, baked (not fried!) meal kit. Simply coat the chicken with our special blend of herbs & spices with a light coating of breadcrumbs and pop into the oven to create the perfect finger-licking fakeaway. This delicious southern fried chicken seasoning comes with an easy-to-use recipe to make crispy southern-style chicken for the whole family.

Serve with...Spicentice gourmet chips and wedges, a crisp side salad with coleslaw, and the sauce of your choice. This southern fried chicken seasoning is a simple and tasty blend of herbs and spices to marinade breadcrumbed chicken before oven baking or pan-frying the chicken to perfection.

Our southern fried chicken seasoning is:

INGREDIENTS + NUTRITION

Ingredients: Paprika, Garlic, White Pepper, Thyme, Basil, Chilli, Onion, Ginger, Black Pepper, Oregano.

 

SOUTHERN STYLE CHICKEN  Per 100g Serving  Per Pack 18g
Energy/Calories 297kcal 1242 kJ 53kcal 224kJ
Fat 5.8g 1.0g
- of which saturates 1.3g 0.2g
Carbohydrate 34g 6.1g
- of which sugars 8.1g 1.5g
Fibre 27.6g 5.0g
Protein  14g 2.5g
Salt 0.65g 0.1g

* Contains Naturally Occurring Sugars.

SHOPPING LIST

Recipe

1. Add chicken into strips to a bowl and add 1/4 of Spicentice Southern Style spices and mix. Leave aside to marinate for 10 mins.

2. Add the plain flour into a bowl and leave.  In a separate bowl, beat the eggs and whisk in milk.  On a large plate, add the breadcrumbs with the remaining Spicentice spices with 1 tsp salt and mix thoroughly.

3. Preheat oven to gas mark 4/180 degrees.

4. Take each strip of chicken and dip into flour, then egg and finally coat in the breadcrumbs.  Place on a baking tray that has been sprayed with low cal spray.  Finally spray the top of each chicken strip with low cal spray/olive oil and bake for 20-25 mins or until the chicken is cooked through and golden brown.

 

Shopping List

4 Chicken Breasts (Strips)

150g Golden/Panko Breadcrumbs

2 Eggs (beaten)

3-4 tbsp Plain Flour

3 tbsp Milk

Low Cal Spray / Olive Oil

 

FREE SHIPPING

We aim to dispatch your order on the same day where we can.

We offer the following shipping options:

•    Free UK Tracked shipping for all orders over £20
•    Next Day tracked shipping * 
•    Orders under £20 as shipping charge of £2.99 is applied.

* order by 2pm for next working day delivery, weekdays only, excluding public/bank holidays

REVIEWS

  • RECIPE  +  SHOPPING LIST
  • INGREDIENTS + NUTRITION
  • FREE SHIPPING
  • REVIEWS

Recipe

1. Add chicken into strips to a bowl and add 1/4 of Spicentice Southern Style spices and mix. Leave aside to marinate for 10 mins.

2. Add the plain flour into a bowl and leave.  In a separate bowl, beat the eggs and whisk in milk.  On a large plate, add the breadcrumbs with the remaining Spicentice spices with 1 tsp salt and mix thoroughly.

3. Preheat oven to gas mark 4/180 degrees.

4. Take each strip of chicken and dip into flour, then egg and finally coat in the breadcrumbs.  Place on a baking tray that has been sprayed with low cal spray.  Finally spray the top of each chicken strip with low cal spray/olive oil and bake for 20-25 mins or until the chicken is cooked through and golden brown.

 

Shopping List

4 Chicken Breasts (Strips)

150g Golden/Panko Breadcrumbs

2 Eggs (beaten)

3-4 tbsp Plain Flour

3 tbsp Milk

Low Cal Spray / Olive Oil

 

Ingredients: Paprika, Garlic, White Pepper, Thyme, Basil, Chilli, Onion, Ginger, Black Pepper, Oregano.

 

SOUTHERN STYLE CHICKEN  Per 100g Serving  Per Pack 18g
Energy/Calories 297kcal 1242 kJ 53kcal 224kJ
Fat 5.8g 1.0g
- of which saturates 1.3g 0.2g
Carbohydrate 34g 6.1g
- of which sugars 8.1g 1.5g
Fibre 27.6g 5.0g
Protein  14g 2.5g
Salt 0.65g 0.1g

* Contains Naturally Occurring Sugars.

We aim to dispatch your order on the same day where we can.

We offer the following shipping options:

•    Free UK Tracked shipping for all orders over £20
•    Next Day tracked shipping * 
•    Orders under £20 will have a shipping charge of £2.99 applied

* order by 2pm for next working day delivery, weekdays only, excluding public/bank holidays

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Cook Delicious Meals Everyday

Family friendly recipe kits

Expertly blended Spices

Easy to follow recipes

Slimming Friendly

Cook Delicious Meals Everyday

Family friendly recipe kits

Expertly blended Spices

Easy to follow recipes

Slimming Friendly

HOW it WORKS

Cook with Spicentice in 3 simple steps.

Order

Choose your favourite kits from our selection of over 20+ meals from around the world

Prep

Follow our step-by-step recipe cards, add our expertly blended spices and throw in a few fresh ingredients

Enjoy

Cook and enjoy incredible meals with family and friends 

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