Tikka Sizzler Spice Mix

Known as one of Britain's favourite dishes, this restaurant classic was originally created in the Punjab region of the Indian subcontinent, where the Moghuls tucked into a succulent chicken, marinaded in an aromatic spiced yoghurt. Ingredients: Paprika, Chilli, Turmeric, Fenugreek, Coriander, Cumin, Cassia, Black Pepper, Cardamom, Clove. Our Tikka spice...
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Known as one of Britain's favourite dishes, this restaurant classic was originally created in the Punjab region of the Indian subcontinent, where the Moghuls tucked into a succulent chicken, marinaded in an aromatic spiced yoghurt.

Ingredients: Paprika, Chilli, Turmeric, Fenugreek, Coriander, Cumin, Cassia, Black Pepper, Cardamom, Clove.

Our Tikka spice mix and seasoning is:

  • 100% pure herbs & spices 
  • Sugar & salt-free
  • Slimming Club-friendly
  • Paleo-friendly
  • Suitable for vegetarians & vegans
  • Blended in the UK

Serve with...warm flatbread, crisp side salad, and some cool minty yogurt drizzled over. Or just pick the side of your choice - it works well with almost anything.

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Shopping list 

  • Chicken (4 breast or thigh fillets - skinless)
  • 250g of low-fat natural yogurt
  • 3 garlic cloves
  • Ginger (1 inch piece)
  • Juice of 1 lemon
  • 1 tsp of salt
  • 4-6 metal or wooden skewers

To serve with:

  • Flatbread, Salad Leaves, Red Onion, Tomatoes

For mint yogurt raita:

  • 4 tbsp of low-fat natural yogurt
  • 1 tsp of mint sauce
TIKKA SIZZLER  Per 100g Serving  Per Pack  14g
Energy/Calories 208 kcal 855 kJ 29kcal 120 kJ
Fat 12.7g 1.8g
- of which saturates 1.8g 0.3g
Carbohydrate 0.4g 0.1g
- of which sugars 2.8g 0.4g
Fibre Trace Trace
Protein  11.3g 1.6g
Salt 0.6g 0.1g

* Contains Naturally Occurring Sugars.

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