Tikka Sizzler Spice Mix
Known as one of Britain's favourite dishes, this restaurant classic was originally created in the Punjab region of the Indian subcontinent, where the Moghuls tucked into a succulent chicken, marinaded in an aromatic spiced yoghurt. Ingredients: Paprika, Chilli, Turmeric, Fenugreek, Coriander, Cumin, Cassia, Black Pepper, Cardamom, Clove. Our Tikka spice...
Known as one of Britain's favourite dishes, this restaurant classic was originally created in the Punjab region of the Indian subcontinent, where the Moghuls tucked into a succulent chicken, marinaded in an aromatic spiced yoghurt.
Ingredients: Paprika, Chilli, Turmeric, Fenugreek, Coriander, Cumin, Cassia, Black Pepper, Cardamom, Clove.
Our Tikka spice mix and seasoning is:
- 100% pure herbs & spices
- Sugar & salt-free
- Slimming Club-friendly
- Paleo-friendly
- Suitable for vegetarians & vegans
- Blended in the UK
Serve with...warm flatbread, crisp side salad, and some cool minty yogurt drizzled over. Or just pick the side of your choice - it works well with almost anything.
Shopping list
- Chicken (4 breast or thigh fillets - skinless)
- 250g of low-fat natural yogurt
- 3 garlic cloves
- Ginger (1 inch piece)
- Juice of 1 lemon
- 1 tsp of salt
- 4-6 metal or wooden skewers
To serve with:
- Flatbread, Salad Leaves, Red Onion, Tomatoes
For mint yogurt raita:
- 4 tbsp of low-fat natural yogurt
- 1 tsp of mint sauce
| TIKKA SIZZLER | Per 100g | Serving Per Pack 14g |
| Energy/Calories | 208 kcal 855 kJ | 29kcal 120 kJ |
| Fat | 12.7g | 1.8g |
| - of which saturates | 1.8g | 0.3g |
| Carbohydrate | 0.4g | 0.1g |
| - of which sugars | 2.8g | 0.4g |
| Fibre | Trace | Trace |
| Protein | 11.3g | 1.6g |
| Salt | 0.6g | 0.1g |
* Contains Naturally Occurring Sugars.